handstanders

A Perfect Balance

by Bonnie Overly When I was in college, my sister-in-law and I took a yoga class together.  While all the ladies around me balanced gracefully with their legs around their ears, I spent most of the time on the floor laughing.  “Down dog” was about the only position I could execute without falling over sideways. […]

val2

Muscle Memory

by Valerie Best About a year after my husband James graduated from NYU, and maybe a couple of years before I started grad school at Brooklyn College, we had a little indie improv team.  Our name was Albatross Applesauce, and we performed a total of three shows.  We rehearsed plenty.  We worked with coaches and […]